November 8, 2011 in Health
This post is a call out to perfectionists everywhere to stand up and refuse to live their lives in fear of not being the best. I for one am tired. I am tired of trying to do a bajillion things and doing them with 110% focus and energy. I am tired of beating myself up when something isn’t quite up to my ridiculously high standard.
October 27, 2011 in Health
At the moment I want to give everything some of my time. My students, my new freelance role, my blog, the new singing eCourse I’m developing, my friends and family – and it is simply impossible. All of us have been in this position before and can see the ‘Watch Out – Burnout Ahead’ sign a mile away – but we don’t stop. We keep going, full steam ahead, until we crash.
September 30, 2011 in Health, Sweet Nothings
Okay, well it’s been a week since I jumped on the Life Reset bandwagon (I know I was tardy, but better late than never). How is it all going you may (or may not) ask? Well, to describe how I’m feeling in one word – VIBRANT!
September 22, 2011 in Health, Sweet Nothings
I go through waves and bursts of overhaul in my life, and I think that’s the best way to do things. Focus on self-improvement for a few weeks at a time and then relax and rediscover who you are when you’re not trying so hard to be Superwoman/Superman.
August 16, 2011 in Health
There is an overload of information on the web, in magazines, on television and from self-proclaimed health professionals out there that it is hard to know what to believe and [...]
July 22, 2011 in Health
I have grown to love exercise. In the ‘drag me kicking and screaming to the gym but after the workout I feel fabulous’ kind of way. We all wish that [...]
July 18, 2011 in Health, Sweet Nothings
I don’t know about you, but my life seems to rely on online connectivity more and more. Or I seem to think that it does. Sometimes being “connected” in the [...]
June 17, 2011 in Health
Firstly I must point out that I am not in any way a health expert – I am just sharing what has worked for me over the last few months. [...]
