The Week With All The Alkaline Awareness

February 6, 2012 in 52 Delights Project

After reading Crazy Sexy Life, I have been trying to adjust my diet to align with what I’d like to take away from it. One of those things is eating a balanced, predominantly alkaline based diet. Okay Kim, before you go all hippy-dippy on us, would you mind explaining what alkaline is? Sure! As Kris Carr explains it, the chemistry of your body’s fluids and tissues are measured by pH (acid and alkaline).