October 24, 2011 in 52 Delights Project
This week’s challenge wasn’t so much of a choice as it was a necessity. I have been a little slack getting back on the fitness horse since getting back from Bali (where I did plenty of yoga but only ventured into the gym once) and my jeans seem just a tad tighter than when I left… Why do they make shrinking jeans, huh? ;)
October 17, 2011 in 52 Delights Project
In a hope to find a little more flow, joy and that everlasting smile, I am embarking on a journey that I’m going to call the 52 Delights Project. Every week I am going to add something to my daily routine that enhances my well-being, health, balance or leaves me with a feeling of pure, childish glee.
October 2, 2011 in Sweet Nothings
We all know how easy it is to talk about our big plans and aspirations. Simply talking about it means that were a safe distance away from any real risk. But this blog isn’t about inspiring you to hide and play it safe, it’s about inspiring you to take action and get some incredible results in whatever aspect of your life you choose to focus on.
September 30, 2011 in Health, Sweet Nothings
Okay, well it’s been a week since I jumped on the Life Reset bandwagon (I know I was tardy, but better late than never). How is it all going you may (or may not) ask? Well, to describe how I’m feeling in one word – VIBRANT!
September 22, 2011 in Health, Sweet Nothings
I go through waves and bursts of overhaul in my life, and I think that’s the best way to do things. Focus on self-improvement for a few weeks at a time and then relax and rediscover who you are when you’re not trying so hard to be Superwoman/Superman.
April 7, 2010 in Sweet Nothings
They say that it takes 21 days of continuously doing something to create a habit. I have too many bad habits to count (biting my fingernails, ordering Thai food when [...]